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      Knockout Nutrition: Cutting Thanksgiving Calories

      Former boxer and nutrition expert Jenifer Alcorn shares some tips to cut Thanksgiving calories.

      1. Control your portions

      2. Think before you drink

      3. Cut back on fat

      4. Try low carb stuffing

      5. Put the fork down

      6. Don't forget the pumpkin

      7. Pick what really matters and enjoy

      If you ever have a question or comment for Jenifer, email us at GreatDay@KMPH.com.

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