Great Day's Marriage and Family Therapist, Paul Mavrogeorge, visited with some tips to help deal with all kinds of addictions, also known as unhealthy attachments.
These go far beyond the common addictions people usually think of like drugs and alcohol.
Unhealthy attachments can be found in just about all areas including food, money, people, behaviors, belongings, etc.
Knowing if you have a problem:
Creates problem in your lifeTakes more to get same resultsChanges life to have it in our lifeOur anxiety increases if we can not have it